NOV 8 20 #1: Transforming Trauma Into Wholeness
A workshop on transforming childhood trauma through a blend of spiritual grounding, self-awareness, and practical parenting techniques. It begins by introducing the core concepts of establishing safety and setting intentions, followed by an exploration of how trauma can manifest in everyday life and relationships. The facilitators discuss a foundational method (Parenting V1.0), explaining how basic substitutions and tools from the ACA Big Red Book can bring initial relief. They then outline a more advanced approach (Parenting V2.0) that emphasizes actively embodying the loving parent, addressing internalized criticism, and building direct communication with inner children. Strategies for creating a protective, nurturing container are described, highlighting the importance of consistent self-care and empathy. The session concludes with reflections on a structured “parenting protocol,” which integrates homework assignments to practice writing letters of compassion to inner children, thereby furthering participants’ commitment to ongoing healing.
You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
Chapters – Agenda:
00:00 – Opening
21:00 – The Journey
40:00 – Parenting V1.0: BRB Framework Foundation
1:38:00 – Parenting V2.0: Call2Parent
2:09:00 – Deal With the Critical Parent
2:24:00 – Make and Sustain DIRECT Contact
2:39:00 – Session Homework Assignment & Closing
Workshop Audio
In-Session Videos
NOV 14 20 Workshop #1: Homework Session
This session addresses trauma healing through self-parenting and well-being exercises. Robert begins by introducing the structure of the day, which includes grounding exercises, a Q&A session, and breakout groups for personal sharing. Anjali takes participants through a series of well-being exercises, combining physical self-care methods with meditation to promote healing from the inside out. Throughout the session, Robert shares his experiences with trauma recovery, emphasizing the importance of being a loving and present parent to one’s inner child. The Q&A section allows participants to delve deeper into the practicalities of self-parenting, with Robert explaining his approach to connecting with his inner children, creating a loving inner parent, and navigating challenges in recovery. The workshop is designed to foster connection, healing, and self-awareness through shared experiences and group support.
You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
Chapters – Agenda:
00:00 – Welcome and Opening Remarks by Robert
01:55 – Opening Prayer and Workshop Overview
05:00 – Well-Being Exercise with Anjali
17:00 – Workshop Q&A Session
48:30 – Break
49:15 – Breakout Room Instructions
49:45 – Breakout Room Sharing Sessions
53:25 – Re-Assembly and Workshop Series Overview
53:55 – Final Well-Being Exercise with Anjali
1:28:50 – Workshop Closing
Audio
NOV 15 20 #2: Parent2Wholeness – Resolving Historic Suffering
In this workshop, Robert delves into the transformative journey of healing and wholeness, integrating trauma recovery with conscious parenting. The session opens by emphasizing the importance of creating a safe container, a foundational space where individuals can nurture their healing process. Robert explores emotional co-regulation, demonstrating how the loving parent within can help regulate the nervous system of the inner child. He then transitions into the concept of internal boundaries, stressing that self-awareness and responsibility are key to maintaining emotional harmony. Throughout the workshop, Robert shares his own experiences, reflecting on his struggles with abandonment and the healing practices that have led him to greater self-understanding. He introduces the notion that the source of trauma lies within and not in external events, urging participants to focus inward for healing. The session concludes with a Yoga Nidra practice designed to down-regulate the nervous system, integrate the day’s teachings, and help participants cultivate a deeper sense of self-compassion and trust.
You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
Chapters – Agenda:
00:00 – Introduction and Overview
05:30 – Create A Safe Container: Establishing the Healing Space
40:00 – Emotional Co-regulation and Integration
1:05:00 – Internal Boundaries & Accountability
1:25:00 – Parenting Protocol: Nurturing the Inner Child
Workshop Audio
NOV 21 20 Workshop #2: Homework Session
In this session from the Call to Parent workshop, Robert offers a follow-up Q&A on trauma healing, reparenting, and self-care practices. The session begins with an uplifting prayer and a grounding exercise by Anjali, which emphasizes self-care tools like yoga and mindfulness. These practices aim to help participants connect with their inner child, fostering a healthier, more nurturing relationship with themselves. Robert and Anjali guide the group through several wellness exercises, including movement practices to release stagnant energy and meditative techniques to promote relaxation and self-compassion. During the Q&A, Robert addresses insightful questions from participants, exploring topics such as the role of trauma therapy, the importance of boundaries, and how to heal past wounds. He shares personal experiences, offering practical advice for those on a journey of self-discovery and emotional healing. The session ends with a meditation, reinforcing the power of nurturing self-love and acceptance.
You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
Chapters – Agenda:
00:00 – Introduction and Overview
03:12 – Grounding Exercise and Self-Care Introduction
07:45 – The Four Modes of Parenting
12:30 – Yoga Therapy and Self-Care Practices
17:00 – Q&A Session: Trauma Therapy and Reparenting Techniques
32:30 – Addressing Boundaries and Self-Sabotage
50:15 – Managing Negative Emotions and Self-Compassion
58:00 – MDMA Therapy and Trauma Healing (Q&A)
1:03:30 – Final Thoughts and Closing Remarks
1:07:00 – Rejoicing Meditation and Conclusion
Workshop Audio
NOV 22 20 #3: Call2Intimacy – Navigating Intimate Relationships
This session explores the journey of healing from trauma, particularly how unresolved childhood issues impact adult intimacy and relationships. Personal experiences and insights are shared on how trauma, particularly from early life, affects one’s ability to trust and form healthy relationships as an adult. Emphasizing the importance of self-parenting, Robert advocates for transforming past wounds into healing by taking responsibility for one’s emotional reactions. The concept of “kids driving the bus” is introduced, which illustrates how triggering events can bring forth the emotional responses of a younger version of oneself. The session then moves into techniques for self-parenting, such as practicing emotional discernment, setting boundaries, and cleaning up one’s emotional responses rather than projecting them onto others. The framework provided encourages the listener to take ownership of their triggers and heal from the inside out. The session concludes with thoughts on how to apply these principles in everyday life and offers practical homework to continue the healing process, as well as announcements for future workshops and support groups.
You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
Chapters – Agenda:
00:00 – Workshop Guidelines and Opening Prayer
05:10 – Wellness Practice with Anjali
15:30 – Review of Previous Sessions
30:20 – Understanding Trauma and Recovery
45:00 – Resolving Abandonment: A Personal Journey
1:00:00 – Break and Wellness Practice
1:15:00 – Kids Driving the Bus: Understanding Relationship Dynamics
1:35:00 – Break and Wellness Practice with Movement
1:50:00 – Parent Takes the Wheel: Healthy Adult Responses
2:10:00 – Cleaning Up My Side of the Street
2:30:00 – Self-Parenting and Transformation
2:45:00 – Meet the Call2Parent Team
3:00:00 – Final Announcements and Closing Remarks
3:10:00 – Preparation for Yoga Nidra Practice
Audio
DEC 5 20 Workshop #3: Homework Session
The third session of the “Call 2 Parent” workshop focuses on practical exercises and a follow-up Q&A. Robert offers valuable insights drawn from his personal experience with trauma recovery, focusing on the journey of healing one’s inner child while navigating life as a loving parent. He addresses questions from participants about critical parenting, inner child work, and boundaries, providing advice on how to integrate these practices into daily life. Robert encourages participants to parent both their inner children and themselves with love and compassion, creating safety and trust in the process. He emphasizes that this recovery work is personal and ongoing, often requiring patience and repeated practice. The session concludes with a wellness exercise, followed by breakout discussions where participants can share their experiences and reflections.
You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
Chapters – Agenda:
00:00 – Introduction and Blessing
03:12 – Overview of the Session Agenda
04:08 – Wellness Exercise: Mantra and Movement
16:05 – Q&A: Inner Critic and Parent-Child Dynamics
25:06 – Questions About Healing Relationships and Boundaries
35:40 – Addressing the Role of the Critical Parent
46:18 – Deep Dive into Internal Boundaries
54:10 – Feedback and Responses to Community Questions
1:03:02 – Breakout Session Instructions
1:07:15 – Final Wellness Meditation: Marble Jar Friends
1:19:24 – Closing Remarks and Announcements
Audio
Transforming Childhood Trauma Into Wholeness 