Workshop and Q&A Videos

OCT 8 22 Parent2Thrive #2: Adult-Parent: Parallel Worlds

This workshop explores the dynamics of healing childhood trauma through a “parallel worlds” framework, highlighting how unresolved early experiences can affect adult thoughts, actions, and relationships. The session begins by clarifying the difference between the inner and outer worlds, illustrating how wounded inner children manifest when no resilient inner parent is present. It then introduces the concept of an “adult-parent” who fosters co-regulation, guiding the inner child away from seeking external approval toward internal safety and connection. This work also involves distinguishing the adult’s own needs from those of the inner child, leading to genuine transformation and stability. Finally, practical methods are offered for resolving stubborn patterns, including defiance or anger in teenage parts. By integrating these approaches, participants discover a path toward thriving adulthood, with deeper self-awareness, healthier boundaries, and a compassionate inner environment that supports all stages of healing.

You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
 
Chapters – Agenda:
00:00:00 – Introduction
00:20:00 – Parallel Worlds – A Practical Metaphor
01:40:00 – Hello, Adult-Parent
02:10:00 – Punch Your Ticket to Thriving Adulthood
02:50:00 – SIDEBAR: Dealing With Defiant Teen(s)

Audio

OCT 8 22 Parent2Thrive #2: Adult-Parent: Parallel Worlds: Homework

Slide Deck

Home Work Questions

OCT 15 22 Parent2Thrive #2: Adult-Parent: Parallel Worlds: Homework Session

This Q&A session centers on questions raised during a trauma-focused workshop, providing guidance on strengthening the inner parent and fostering a collaborative relationship between one’s adult self and inner child. The facilitator addresses commonly asked questions about emotional regulation, exploring how feelings are managed by both the inner child and the parental figure. Attendees learn key insights into creating safe internal spaces for acknowledging and processing grief, especially as it arises from unresolved childhood hurts. Strategies for working with defiant teen selves include setting firm yet compassionate boundaries and understanding the unique challenges of integrating these older internal parts. The session also covers various therapeutic approaches, from talk-based techniques to the careful consideration of alternative methods, emphasizing the importance of safety and professional support. Throughout the discussion, participants are encouraged to reflect on gradual transformation, celebrating small milestones in their journey toward wholeness and thriving adulthood.

You can scroll along the progress bar at the bottom of the video screen to navigate the chapters – times listed below….
 
Chapters – Agenda:
00:00 – Introduction and Housekeeping
02:41 – General Questions from the Workshop
19:00 – Review: Dealing with Defiant Teens
42:59 – Questions Submitted Online
1:06:00 – Additional Q&A and Sharing
1:30:00 – If Time Permits – Sharing
1:41:00 – Close

Audio